Best cardio workout for you
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our...
Nutritional Benefits of Juicing
Based on studies, 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables. We would need to...
Headache and people over 50 : Geriatric Headache
Mature people have fewer headache than younger ones. The prevalence of headache at different ages in women and men, respectively, is as...
