7 ways to a healthy you
Cut back on sugar – you’re sweet enough Try swapping sugary drinks for water. Sugar sweetened beverages are the largest source of sugars...
What do you mean by Brain Attack or Stroke?
Stroke, also called brain attack or cerebral infarction, is a very serious condition in which the brain is not receiving enough oxygen to...
Tips to Prevent Vomiting during Nausea
When you begin to feel nauseated, you may be able to prevent vomiting by: · Drinking small amounts of clear, sweetened liquids...
Meniere’s Disease
Meniere’s disease symptoms tend to come on as “episodes” or “attacks.” Most people with Meniere’s disease don’t experience symptoms...
Rebound Headache
While over-the-counter medicines are helpful in improving headache pain, they must be taken with caution because they could actually make...
Altitude Headache
This headache is especially common in individuals who climb mountains and ski at high altitudes. It may be seen in acute mountain...
Exertional Headaches
Exertional headaches are brought on by strenuous activities, such as running, swimming, or weight lifting, as well as sexual activity. It...
What Makes a Headache a Migraine?
Almost everyone gets headaches. You might feel throbbing in the front of your head during a cold or bout with the flu, for example. Or...
Solutions for Migraine
Avoid Alcohol If you get a "hangover" after one drink, you may actually be experiencing a migraine. Avoid alcohol that gives you a...
Facts about Migraine
What is the direct cause of migraines? A very specific cause of migraines is not known, but there may be fluctuations in certain...
