What is Trigeminal Neuralgia?
Trigeminal Neuralgia (TN) or the commonly called “Facial Pain” is a disorder of the fifth cranial nerve that causes episodes of intense,...
Brain Exercise 101
Just as your body benefits from doing a variety of physical exercises — aerobics, strength training, and stretching — so does your mind...
Avoid the bulge this christmas season
Eat with a small group when you can. One study found that dining with six or more people can cause you to eat 76 percent more, most...
7 Healthy Christmas Eating Strategy
Limit high calorie foods. Research has shown that when faced with a variety of foods with different tastes, textures, smells, shapes, and...
Practical ways to stay mentally sharp
Ballroom dance like the stars. Dancing is a brain-power activity. How so? Learning new moves activates brain motor centers that form new...
10 Tips for a Healthy Brain
Non-Stop Learning Learning new information and skills across your entire lifespan helps to keep your brain strong even in the later years...
