Understanding Insomnia
Insomnia is when you find it difficult to get to sleep, or to stay asleep for long enough to feel refreshed the next morning. It can...
Understanding Neurological Disorder
According to the World Health Organization (WHO); Neurological disorder are diseases of the central and peripheral nervous system. In...
Depression is no laughing matter
Depression is certainly no laughing matter. We recently heard of the news regarding the celebrity chef & CNN Star, Anthony Bourdains'...
Best cardio workout for you
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our...
Top 10 causes of dizziness in children
Dizziness is a common symptom that’s not usually a sign of anything serious, but should be investigated by a doctor. The term "dizziness"...
Pins and Needle : When to visit your neurologist
Pins and needles sensation is referred to as a feeling of prickling or tingling that is common when you have been in the same position...
The key to control your High Blood Pressure
High blood pressure is the single most important risk factory of stroke. It causes about 50% of ischemic strokes and also increases the...
Split Second Blackout
A blackout is described as a period of unconsciousness or lack of awareness when you are unable to recall what happened or what you did....
7 Healthy Christmas Eating Strategy
Limit high calorie foods. Research has shown that when faced with a variety of foods with different tastes, textures, smells, shapes, and...
Possible complication of stroke
A stroke can sometimes cause temporary or permanent disabilities, depending on how long the brain lacks blood flow and which part was...
