Practical ways to stay mentally sharp
Ballroom dance like the stars. Dancing is a brain-power activity. How so? Learning new moves activates brain motor centers that form new...
Silent Stroke do whisper
The interruption of blood flow occurs in areas of the brain that do not control vital bodily functions such as speech or movement. For...
7 Tips for a Migraine-Free Valentine’s Day
1. Make sleep a top priority. Go to sleep at the same time and wake up at the same time, even on weekends. Make your bedroom cool and...
How can STRESS cause HEADACHE?
Headaches are a common response to stress. The 3 most common types of headaches seen in an outpatient care setting are muscular tension...
What is Stress?
These days you can’t turn on the television or the radio, or pick up a newspaper or a magazine without someone going on about Stress. And...
7 ways to a healthy you
Cut back on sugar – you’re sweet enough Try swapping sugary drinks for water. Sugar sweetened beverages are the largest source of sugars...
What do you mean by Brain Attack or Stroke?
Stroke, also called brain attack or cerebral infarction, is a very serious condition in which the brain is not receiving enough oxygen to...
Cough Headache
Cough headache is considered by some to be a form of exertional headache and is sometimes grouped together with other headaches described...
Exertional Headaches
Exertional headaches are brought on by strenuous activities, such as running, swimming, or weight lifting, as well as sexual activity. It...
Solutions for Migraine
Avoid Alcohol If you get a "hangover" after one drink, you may actually be experiencing a migraine. Avoid alcohol that gives you a...
