Understanding Why you should Sleep
Sleep is equally important to our body just like drinking, eating and breathing. It is a an important element in keeping a good mental...
Understanding Insomnia
Insomnia is when you find it difficult to get to sleep, or to stay asleep for long enough to feel refreshed the next morning. It can...
Understanding Spinal Cord (Spine) Injury
The Human Spine or Spinal cord has an average length of 43 to 45 cm long and composed of billions of nerve cells. It is actually an...
Suffering from Hand Tremors?
Shaky hands are commonly referred to as a hand tremor. A hand tremor is not life-threatening, but it can make daily tasks difficult. It...
Sports Concussion is real
Concussion also known as Minor Head Injury - is commonly caused by falls, road crashes, assaults and sports accidents. It's temporary...
What is Brain AVM?
Our arteries carry oxygenated blood from the heart to the brain while the veins carries blood with less oxygen away from the brain and...
Suffering from numbness or pain on the hand?
It may be a case of Peripheral Neuropathy. It develops when nerves in the body's extremities – such as the hands, feet and arms – are...
Depression is no laughing matter
Depression is certainly no laughing matter. We recently heard of the news regarding the celebrity chef & CNN Star, Anthony Bourdains'...
Ultimate cure for motion sickness
Motion sickness is actually not a serious illness and may be prevented. It is commonly defined as the feeling of cold sweat, nausea,...
Feeling "Tusok Tusok"?
Almost everyone probably experienced the weird feeling of having our hand, leg or foot “fall asleep” which often includes a feeling of...