

Brain Exercise 101
Just as your body benefits from doing a variety of physical exercises — aerobics, strength training, and stretching — so does your mind...


Stroke in Women
According to studies, an estimated one in five American women will have a stroke, and nearly 60 percent will die from the attack. Stroke...


Stroke & Aneurysm : Is there a difference?
Both a stroke and an aneurysm that bursts can come on suddenly without any warning. The symptoms will vary. The kind of emergency...


Headache pain in teenagers
According to studies, 1%-2% of teenagers suffer from headaches more than 15 days per month. These are usually different in severity to...


Nutritional Benefits of Juicing
Based on studies, 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables. We would need to...


Avoid the bulge this christmas season
Eat with a small group when you can. One study found that dining with six or more people can cause you to eat 76 percent more, most...


7 Healthy Christmas Eating Strategy
Limit high calorie foods. Research has shown that when faced with a variety of foods with different tastes, textures, smells, shapes, and...


Are you at risk of a stroke?
Who are at risk of getting a stroke? A stroke is what happens when blood flow to part of the brain is interrupted. The result is oxygen...


Too young for a stroke right?
A stroke is most of the time considered to be an older person's disease, but an estimated 10% of stroke patients are younger than 50....


Neuropathy caused by High Blood Sugar
Nerve damage or diabetic neuropathy resulting from chronically high blood glucose can be one of the most frustrating and debilitating...