

Understanding Spinal Cord Injury
The spinal cord enables communication between the brain and the rest of the body. It contains nerve cells, called neurons, and bundles of...


Questions and Answers about Stroke
What is a stroke? Stroke is a medical condition in which a blood stops flowing to any part of the brain which leads to cell damage. When...


Understanding Lower Back Pain
Lower Back pain is a very common problem among adults affecting up to 80% of people at least once in their lifetime. The pain can lead to...


Understanding Why you should Sleep
Sleep is equally important to our body just like drinking, eating and breathing. It is a an important element in keeping a good mental...


Understanding Insomnia
Insomnia is when you find it difficult to get to sleep, or to stay asleep for long enough to feel refreshed the next morning. It can...


Understanding Anxiety Attacks
Anxiety attacks also known as anxiety disorder are classified as one of the most common psychological problems. They can be the result of...


What is a Brain Tumor?
A brain tumor is a collection of cells that have grown in a non ordered way. Tumors that start in the brain are called primary brain...


Suffering from numbness or pain on the hand?
It may be a case of Peripheral Neuropathy. It develops when nerves in the body's extremities – such as the hands, feet and arms – are...


Menstrually Related Migraine
Based on studies conducted; Menstrual Migraine affects 60% of the women. Menstrually Related Migraine (MRM_ can be effectively managed...


How to identify if you are suffering from Depression
Are you suffering from Depression? Do you know the signs of depression? Common signs of depression are as follows: Sadness that does not...