Best cardio workout for you
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our...
Pins and Needle : When to visit your neurologist
Pins and needles sensation is referred to as a feeling of prickling or tingling that is common when you have been in the same position...
How Hypertension (High Blood Pressure) affects the brain?
High blood pressure is defined as a systolic blood pressure above 140 mmHg and/or a diastolic blood pressure above 90 mmHg. Systolic...
The key to control your High Blood Pressure
High blood pressure is the single most important risk factory of stroke. It causes about 50% of ischemic strokes and also increases the...
Split Second Blackout
A blackout is described as a period of unconsciousness or lack of awareness when you are unable to recall what happened or what you did....
Secret to stop snoring
The truth is that snoring is a common condition that occurs to men and women of all ages. Snoring occurs when sleeping and the airways in...
Do you know the most common cause of vertigo?
One of the most common cause of vertigo in a person is called Benign paroxysmal positional vertigo (BPPV). One experiences short episodes...
7 Healthy Christmas Eating Strategy
Limit high calorie foods. Research has shown that when faced with a variety of foods with different tastes, textures, smells, shapes, and...
Neuropathy caused by High Blood Sugar
Nerve damage or diabetic neuropathy resulting from chronically high blood glucose can be one of the most frustrating and debilitating...
Easy steps to prevent motion sickness
Most people who are susceptible to motion sickness are aware of the fact. If you’re prone to motion sickness, the following preventive...
