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Experiencing motion sickness?
Motion Sickness can strike suddenly, progressing from a feeling of uneasiness to a cold sweat, dizziness and then vomiting. It usually...
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Suffering frequent headache?
Based on a study in the Philippines, more than 60% of the population is experiencing headaches from time to time. But if you have a...
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Women suffer from migraine 3x more than men
Women experience migraine differently than men. Women report episodic pain (often for a longer duration) and chronic pain more frequently...
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Top cause of death in the Philippines : Stroke
According to World Health Organizations (WHO); Cardiovascular disease is the number 1 cause of death throughout the world. The disease...
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Headache and people over 50 : Geriatric Headache
Mature people have fewer headache than younger ones. The prevalence of headache at different ages in women and men, respectively, is as...
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Myelin Sheath : Nerve Protectors?
Myelin Sheath is a wrapping of myelin around certain nerve axons, serving as an electrical insulator that speeds nerve impulses to...
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Simple steps to win over migraine
Stress and migraines often go hand in hand. You can't avoid daily stress, but you can keep it under control to help manage your...
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Simple Home Remedy for Neck Pain
Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and...
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Common symptoms of Heatstroke
Heatstroke may appear similar to heat exhaustion, but the skin may be dry with no sweating and the person’s mental condition worsens....
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Practical ways to prevent Heatstroke
Here are a couple of suggestions for preventing heatstroke: Drink plenty of water or other cool, non-alcoholic fluids even if you’re not...