Experiencing motion sickness?
Motion Sickness can strike suddenly, progressing from a feeling of uneasiness to a cold sweat, dizziness and then vomiting. It usually...
Suffering frequent headache?
Based on a study in the Philippines, more than 60% of the population is experiencing headaches from time to time. But if you have a...
Women suffer from migraine 3x more than men
Women experience migraine differently than men. Women report episodic pain (often for a longer duration) and chronic pain more frequently...
Top cause of death in the Philippines : Stroke
According to World Health Organizations (WHO); Cardiovascular disease is the number 1 cause of death throughout the world. The disease...
Headache and people over 50 : Geriatric Headache
Mature people have fewer headache than younger ones. The prevalence of headache at different ages in women and men, respectively, is as...
Myelin Sheath : Nerve Protectors?
Myelin Sheath is a wrapping of myelin around certain nerve axons, serving as an electrical insulator that speeds nerve impulses to...
Simple steps to win over migraine
Stress and migraines often go hand in hand. You can't avoid daily stress, but you can keep it under control to help manage your...
Simple Home Remedy for Neck Pain
Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and...
Common symptoms of Heatstroke
Heatstroke may appear similar to heat exhaustion, but the skin may be dry with no sweating and the person’s mental condition worsens....
Practical ways to prevent Heatstroke
Here are a couple of suggestions for preventing heatstroke: Drink plenty of water or other cool, non-alcoholic fluids even if you’re not...