Understanding Spinal Cord Injury
The spinal cord enables communication between the brain and the rest of the body. It contains nerve cells, called neurons, and bundles of...
Understanding Lower Back Pain
Lower Back pain is a very common problem among adults affecting up to 80% of people at least once in their lifetime. The pain can lead to...
Understanding Why you should Sleep
Sleep is equally important to our body just like drinking, eating and breathing. It is a an important element in keeping a good mental...
Understanding Insomnia
Insomnia is when you find it difficult to get to sleep, or to stay asleep for long enough to feel refreshed the next morning. It can...
Understanding Anxiety Attacks
Anxiety attacks also known as anxiety disorder are classified as one of the most common psychological problems. They can be the result of...
Understanding Spinal Cord (Spine) Injury
The Human Spine or Spinal cord has an average length of 43 to 45 cm long and composed of billions of nerve cells. It is actually an...
Suffering from Hand Tremors?
Shaky hands are commonly referred to as a hand tremor. A hand tremor is not life-threatening, but it can make daily tasks difficult. It...
Sports Concussion is real
Concussion also known as Minor Head Injury - is commonly caused by falls, road crashes, assaults and sports accidents. It's temporary...
What is Brain AVM?
Our arteries carry oxygenated blood from the heart to the brain while the veins carries blood with less oxygen away from the brain and...
How to identify if you are suffering from Depression
Are you suffering from Depression? Do you know the signs of depression? Common signs of depression are as follows: Sadness that does not...
