

Brain Foods That Help You Concentrate
Caffeine Can Make You More Alert There's no magic bullet to boost IQ or make you smarter -- but certain substances, like caffeine, can...


9 Brain Boosters to Prevent Memory Loss
Everyone has memory gaps from time to time — the word that’s on the very tip of your tongue, or the house keys that aren’t where you...


Hypertension & Brain Damage
High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. Left uncontrolled, you may wind up...


First Aid during Stroke or Brain Attack
A stroke occurs when there’s bleeding into your brain or when normal blood flow to your brain is blocked. Within minutes of being...


Practical ways to stay mentally sharp
Ballroom dance like the stars. Dancing is a brain-power activity. How so? Learning new moves activates brain motor centers that form new...


Atrial Fibrillation and Stroke?
Atrial Fibrillation (AF) is a type of irregular heartbeat, often caused when the two upper chambers of the heart beat unpredictably and...


Silent Stroke do whisper
The interruption of blood flow occurs in areas of the brain that do not control vital bodily functions such as speech or movement. For...


7 Tips for a Migraine-Free Valentine’s Day
1. Make sleep a top priority. Go to sleep at the same time and wake up at the same time, even on weekends. Make your bedroom cool and...


How can STRESS cause HEADACHE?
Headaches are a common response to stress. The 3 most common types of headaches seen in an outpatient care setting are muscular tension...


What is Stress?
These days you can’t turn on the television or the radio, or pick up a newspaper or a magazine without someone going on about Stress. And...