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Avoid the bulge this christmas season
Eat with a small group when you can. One study found that dining with six or more people can cause you to eat 76 percent more, most...
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7 Healthy Christmas Eating Strategy
Limit high calorie foods. Research has shown that when faced with a variety of foods with different tastes, textures, smells, shapes, and...
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Are you at risk of a stroke?
Who are at risk of getting a stroke? A stroke is what happens when blood flow to part of the brain is interrupted. The result is oxygen...
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Too young for a stroke right?
A stroke is most of the time considered to be an older person's disease, but an estimated 10% of stroke patients are younger than 50....
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Neuropathy caused by High Blood Sugar
Nerve damage or diabetic neuropathy resulting from chronically high blood glucose can be one of the most frustrating and debilitating...